Millenniums ago, men used to be tested on their strength to determine if they will outlast others. The stronger you were, the higher the probability of you outlasting your tribe. Survival of the fittest, literally. This post focusses on testing your strength by giving you some ways to analyze it. But before you do that, Read More
Training
4 reasons you should consider wrestling as a hobby
How many of us, as children, grew up with and marveled at the great WWF superstars of our generation! Stone Cold Steve Austin, Dwayne ‘the rock’ Johnson, Triple H, Shawn Michaels… the list goes on. A lot of millennials and Gen X were inspired by wrestling. We give you a few reasons why you should Read More
4 ways to gain the ultimate grip strength
This is our area, really! Arm wrestling is one of our favorite pastimes within our community. We constantly test ourselves against Matt, the strongest one in the group, to find out if our strength has shown signs of progress. A good arm wrestler focuses on a variety of muscles to improve his skills. One of Read More
2 muscles that we just cannot ignore, and why.
If you have been hitting the gym regularly, you know and understand these terminologies well – pecs, deltoids, hamstrings, glutes, lats and so on. They are the names of key muscles in our body that we work out. To have an optimal body, we need to work out each and every muscle to an optimum Read More
3 warm-up exercises that are crucial to your training
All of us prefer to have broad shoulders, rippling muscles and ribbed abdomens. Here at Armwrestling supersite, we focus on arms but also on overall body fitness. To build your deltoids, shoulders, biceps and triceps, the rest of your body needs to be able to support the mass built. This post will focus on a Read More